Hello WWW!
Haven't been here for ages, not sure why but i guess the lack of results - regression more like, has made me less than keen to re-live reality. So let's focus on some positives.
- I have continued to be very active over the past 18 months - very active.
- I have increased my lean body mass by an impressive amount (maybe not so impressive if you take the time into account but it justifies a little the lack of weight reduction)
- i am in training for the Triathlon!! This has bumped everything up several notches.
- I have realised that the biggest benefit to life now would be to drop some serious KGS. every KG i am down will be one less to lug around the course.
So now I'm back and will be posting details of my training, progress and weight loss on this important site! i will even put some pictures here for reference.
for now most of my thoughts will be on Triathlon related issues but that gives enormous scope.
Yours,
Chris.
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