Well well, i had planned to do this 12 week transformation all on my own. Then Craig B. of TT launched another transformation contest so i had to join. This is great as it will give just that little more motivation to stick at it and to get the best results. Also the social aspect will help etc.
Down side is that i started on the 26th of December but didn't take my pics (see below) until the 1st of Jan, which means that essentially i have an extra week in the programme. but then this is good too, one more week will mean just that little bit more fat loss etc.
Today i weighed in at 102 kg a full 2 down from last Monday (again i only count the monday weight as relevant and all others are just a guide). as Monday the 28th was two days into my low carb diet i think that most of the water weight was already lost and therefore the 2kg i've lost since then is real weight loss. it should be, i've been spot on my eating and working really hard in and out of the gym.
Took my pics for the competition on the 1st. this is very sad for me in a few ways. firstly if i compare the pics to the beginning of last years 12 week challenge then there is no difference (eventhough i am almost 9kg lighter and much fitter). Secondly i just look so damn fat. When i watch 'The Biggest Loser' i always think of them as being much bigger than me. Also as i've lost some weigh i feel that i'm better than before (almost feel slim) as today i'm down at least 16kg from my heaviest - i can wear normal sized clothes etc. But in those pictures the truth is there and cannot be denied - i am very very fat.
All the more reason to stick at this 12 week challenge and shake this 'fat man' thing forever.
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